Are you feeling off? Do you notice you are off balance, drained, or stressed? Maybe things are going well and you want to keep that up. Engaging in energy work can be a one-time or ongoing process. Many people find benefit in continuing a practice of clearing blockages and re-engergizing to support the other mental, emotional, and physical work they are doing.
Reiki is the Japanese art of energy healing that is beneficial for a number of stressors, whether physical, mental/emotional, or spiritual. It is meant to help clear and reset your energy to leave you feeling refreshed, centered, and grounded.
Energy work can take form in many different ways:
Tarot and Oracle Card Readings
Energy work may be right for you if:
You are feeling off balance, stressed, drained
You want to re-energize
You need to reconnect to yourself, your body, your spirit
What to expect in a session:
You will be fully clothed and either laying or seated comfortably
Practitioner hand placements are gentle and don’t apply pressure
Sensations vary but may include: deep relaxation, warmth, physical or emotional release
Sessions can be energy work and/or education - if you’re new to energy work and want to spend time learning about it, book a session and we can chat.
While you can certainly engage in sessions sporadically, as with any practice, the more consistent, the more you will notice results.